Harmonize The Chakras

This DVD presents different colour settings of the holy letters AUM (or OM) to be used for Chakra meditation. 12 page English booklet with detailed information about the use of the DVD and the meaning of the different elements in Chakra meditation. The Chakras consist of the seven colour energies. Each colour is connected to various areas of our body and affects us differently emotionally, physically and mentally. By learning how each colour influences us, we can effectively use colour to give us an extra boost of energy when we need it. Chants by Sudha Ragunathan. Therapy by Dr Bhupen Vyas.