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Breathe!

Artist:
Format:
Digital Versatile Disc (Video)
No of Discs:
1
Availability:
Available
Release Date:
24-01-2005
Barcode:
767715001851
Packaging:
DVD Case
Catalog Number:
MBSDVD018
Breathe!
Breathe!

Description

In this unique programme, Grand Master Shakuhachi player Dr Riley Lee leads the viewer through 10 simple breathing exercises to promote health, vitality and well-being. Learning correct breathing techniques helps reduce stress levels, increase blood circulation, optimise oxygen intake, develop conscious awareness and can also assist asthma sufferers

Tracks

  1. Name
  2. Deep Panting Breath
  3. Shallow Panting Breath
  4. Power Breath
  5. C Breath
  6. Held Exhalation
  7. Standing Breath
  8. Candle Blowing Breath
  9. Silk Thread Breath
  10. Awareness Breathing
  11. Meditation Breath
£9.99
Out of stock

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