Cat No:
NWCD075
Release Date: 23 May 2011
Label: New World Music
Packaging Type: Jewel Case
No of Units: 1
Barcode: 767715007525
Genres: Easy Listening
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Description
Easing back pain & improving posture. 'Breathing for your Back' will help you exercise breathing techniques on your bed, sitting in a chair or on a blanket or yoga mat on the floor. Yoga breathing or Pranayama, can also build and strengthen your muscle tone, especially in the lower stomach which helps to strengthen the lower back, support the spine and improve your posture. -
Tracklisting
- 1. Inroduction
- 2. Yoga Complete Breath
- 3. Supported Forward Bend
- 4. Supported Pose Of Child
- 5. Kneeling Passive Head Roll
- 6. Deep Relaxation
Disc 1
Side 1
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